Wednesday, February 19, 2014

Banana Split Bites

These little fruit bites are so good. They have strawberry, pineapple, and banana, then covered with rich chocolate and nuts. You can also keep the nuts off if their is an allergy in your family. Great for a family dessert, kids party, or any occasion. So simple to make, you will defiantly enjoy!!


12 ( 1 inch sliced) pineapple
2 bananas, not overripe, just perfect, cut into 1 inch pieces( Important make sure the are not brown)
6 large strawberries, cut in half
3 ounces dark chocolate pieces
1 teaspoon coconut oil
Chopped nuts of choice or coconut
Popsicle sticks


1. Cut fruit and assemble into stacks
2. Press a Popsicle stick into the fruit and place in freezer until solid on a parchment lined dish.
3. Prepare a baking sheet with parchment paper
4. In a microwave bowl place the chocolate and coconut oil in the microwave and stirring frequently until it is smooth and silky, I usually do in 30 second intervals.
5. Dip half the fruit in the chocolate, then immediately dip in nuts or coconut if desired, then place on parchment paper lined cookie sheet

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