This healthy salmon is purely heaven on a plate. It is seared to perfection, then topped off with a brown butter, lime, garlic, honey glaze that is so delicious. The flavors in this salmon are just perfection. If you are going to make any dish I post, please try this one when I say it is amazing, it is AMAZING..Even if you think you do not like salmon, you will love this. I made this for dinner tonight and every time I make this my husband and kids say you cant get this food in a restaurant, its so delicious. I made tonight with brown rice and fresh spinach. I found this recipe a while ago and have been making it since. Perfect with some rice on the side and veggies. Give this one a try its top 10 for me.
Ingredients:
- 4-5 Salmon filets
- Kosher salt and freshly ground black pepper, to taste
- 5 tablespoons all-purpose flour
- 5 tablespoons honey
- 3 tablespoons olive oil
- Zest of 1 lime
- 6 tablespoons unsalted butter
- 2 cloves garlic, pressed
- 1 tablespoon honey
- Juice of 1 lime
- Kosher salt and freshly ground black pepper, to taste
FOR THE BROWNED BUTTER LIME SAUCE :
Directions:
- 1.Preheat oven to 400 degrees F.
- 2. Start to make the browned butter lime sauce, in a medium saucepan over medium heat melt butter. Whisking constantly, until the foam subsides and the butter begins to turn a golden brown, about 3 minutes. Careful you do not burn the butter, then stir and whisk in garlic, honey and lime juice, salt and pepper, set aside.
- 3. Season salmon with salt and pepper, to taste. Dredge each salmon filet with 1 tablespoon flour and drizzle with 1 tablespoon honey.
- 4. Heat olive oil in a large oven-proof skillet over medium high heat. Do not over crowd the pan, if you have a small pan work in batches by adding salmon to the skillet and sear both sides until golden brown, about 2-3 minutes per side until you get that crisp crust. Then place into oven and bake until completely cooked through, about 8 minutes.
- Serve immediately the salmon on a plate then pour the browned butter lime sauce over the top and if desired lime zest and a lime wedge to garnish.
recipe source slightly adapted and photos from:http://damndelicious.net/2014/08/18/honey-glazed-salmon/
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